what we do

workplace bullying & harassment – strategies to cope

Are you being bullied or harassed at work? It is an intolerable situation and you maybe suffering in silence. Being bullied at work is distressing and degrading and can undermine your self-esteem and confidence. Coaching teaches you strategies

to cope with a workplace bully who’s behaviour can be passed off by others as a ‘personality clash’, ‘an attitude problem’ or that they may have an aggressive or coercive management style. To be on the receiving end it is much more than that.

 

Coaching for bullying would support you to:

 

- feel less isolated

- increase your confidence and self-esteem

- identify and strengthen your coping mechanisms

- support you to take stock, review, and think through effective responses

- develop strategies to optimise positive outcomes

 

To discuss coaching for dealing with being bullied or harassment, contact me.